We are excited to announce details of our 2022 mini triathlon challenge.
The challenge involves taking part in three disciplines. The details are as follows:
At least a 1km run
At least 15 minutes swimming
At least 30 minutes cycling
The three activities do not need to be completed one after another and can be split across a number of days or weeks. The swimming part of the challenge does not need include swimming lengths of the pool if you or your child are currently learning to swim. This makes the challenge inclusive to all ages and abilities. Likewise, if you want to run, swim or cycle for further and longer, that's great!
Once you have completed your distance, simply submit your evidence and we will put one of these fantastic medals in the post which comes with a red, yellow and blue striped ribbon.
When submitting evidence, photographs of each of the disciplines is absolutely fine and we don't expect photographs to be taken inside the pool. Be creative!
When completing the challenge, we also provide you with a personalised downloadable certificate which will be perfect for younger competitors to take into school to share with their class.
You have until January 2023 to complete the challenge so you have plenty of time to plan how you will complete each part of the challenge.