Once you have completed the distance, submit your evidence by filling out the form below. Evidence can be in a variety of formats include Parkrun times, Fitbit and apps including Run Keeper. Alternatively, upload a photo of your home made distance tracker or photos of you completing the challenge.
We will send you confirmation that we have received your evidence and that your medal is on its way to you. If you requested a personalised certificate, we will then send this across to you by email.
If you have any questions, please contact us at [email protected]