At the School Run we will introduce a different personal challenge every term. We will produce a short video demonstrating the activity as well as clear, easy to follow instructions. Each activity requires very little in the way of equipment and where cones are shown in our videos, they can easily be replaced by household objects.
At the beginning of each challenge we will ask you to record a benchmark score. This will then be your target to beat during the duration of the challenge. If you beat your target, you then have a new target to beat! It's as simple as that.
At the end of the challenge, if we have your permission, we will display both your benchmark score and 'Personal Best' on our website. You will also be able to download a certificate to print out and show to your friends and teachers at school. There is also the option to purchase a medal to recognise your achievements.