WHAT DO I NEED TO DO?
Firstly congratulations on entering our Running Challenge 2022
You have probably set your own time scale for completing this challenge but in order to receive your medal you must submit your evidence by midday on 7th January 2023. You can complete your challenge at any point during the year.
We encourage you to be creative in recording your distance throughout the challenge. A simple chart is absolutely fine if you haven't got a fitness tracker. Click here to see a great example of a chart created by one of our young runners recently. If you would like some advice on how to best create this, please get in touch. We are happy to advise!
Remember to make sure you observe social distancing rules when completing the challenge. You must keep safe and considering the safety of others at all times.
Once you have completed the distance, submit your evidence by clicking here. Evidence can be in a variety of formats include Parkrun times, Fitbit and apps including Run Keeper. If you don't have any of these, a photo of your recording chart is absolutely fine or even photos of you completing the challenge. We are absolutely encourage creativity!
Want to change the distance you have set? No problem! Just get in touch with us at [email protected]